GATHERINGS: feeling “in-control” around food, minimizing discomfort & enjoying the people you’re with

In today's episode, Bailey shares more about her evolving relationship around food and the stress it used to cause her during the holiday-season. She also gives five realistic and tangible ideas on how you can minimize overeating and the discomfort that comes with it, as well as focus more on the people you're with, than the food you're eating. We hope this episodes leave you feeling cool, calm & collected as you enter into Thanksgiving...where food is often a huge focus. Praying for all of you who struggle with your relationship with food & that you find comfort in nourishing your body well this week! Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you! REBUILD PROGRAM (join waitlist) ⁠⁠and get more info here!⁠⁠ KALOS CODE (NOURISH14): ⁠shop here!⁠ WILDLY ORGANIC CODE (BAILEY10): ⁠shop here!⁠ FORM DISCOUNT: ⁠⁠BAILEYS for $27 annual membership⁠⁠ SUBMIT PRAYER REQUESTS: ⁠⁠here!⁠⁠ SOCIAL LINKS: ⁠⁠Instagram⁠⁠, ⁠⁠Website⁠⁠, ⁠⁠Youtube⁠⁠ To sponsor our show or be a guest, email [email protected]