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Gavin Milne, Helen Stephenson: Talk episode artwork

EPISODE · Jun 9, 2026 · 54 MIN

Gavin Milne, Helen Stephenson: Talk

from Gaia House: dharma talks and meditation instruction · host Helen Stephenson

(Gaia House) Helen: Yoga harmonizes the inward and outward looking mind through developing awareness. Gavin: the significance of the breath / breathing in the Dharma.

What this episode covers

(Gaia House) Helen: Yoga harmonizes the inward and outward looking mind through developing awareness. Gavin: the significance of the breath / breathing in the Dharma.

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Gavin Milne, Helen Stephenson: Talk

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Frequently Asked Questions

How long is this episode of Gaia House: dharma talks and meditation instruction?

This episode is 54 minutes long.

When was this Gaia House: dharma talks and meditation instruction episode published?

This episode was published on June 9, 2026.

What is this episode about?

(Gaia House) Helen: Yoga harmonizes the inward and outward looking mind through developing awareness. Gavin: the significance of the breath / breathing in the Dharma.

Can I download this Gaia House: dharma talks and meditation instruction episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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