GAY and GHETTO EPISODE 12: Losing Weight After 40: A cry for help

from Gay and Ghetto · host Punkie Johnson

Losing Weight After 40: A Cry for HelpIn this hilarious (and painfully real) episode, Punkie breaks down the absolute madness of trying to lose weight after 40. From mysterious metabolism meltdowns to the betrayal of hormones, we’re talking about the emotional, physical, and psychological rollercoaster that comes with aging and trying to stay snatched. Punkie gets real about dry chicken, suspicious macros, and why taking a nap now equals new belly fat. If you’ve ever felt attacked by your own body for simply existing, this one’s for you. Laugh through the struggle—because being fine, fluffy, and over 40 is a full-time job! It's short and sweet, ENJOY!

What this episode covers

Losing Weight After 40: A Cry for Help In this hilarious (and painfully real) episode, Punkie breaks down the absolute madness of trying to lose weight after 40. From mysterious metabolism meltdowns to the betrayal of hormones, we’re talking about the emotional, physical, and psychological rollercoaster that comes with aging and trying to stay snatched. Punkie gets real about dry chicken, suspicious macros, and why taking a nap now equals new belly fat. If you’ve ever felt attacked by your ow...

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GAY and GHETTO EPISODE 12: Losing Weight After 40: A cry for help

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How long is this episode of Gay and Ghetto?

This episode is 16 minutes long.

When was this Gay and Ghetto episode published?

This episode was published on April 7, 2025.

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