EPISODE · Apr 7, 2025 · 16 MIN
GAY and GHETTO EPISODE 12: Losing Weight After 40: A cry for help
from Gay and Ghetto · host Punkie Johnson
Losing Weight After 40: A Cry for HelpIn this hilarious (and painfully real) episode, Punkie breaks down the absolute madness of trying to lose weight after 40. From mysterious metabolism meltdowns to the betrayal of hormones, we’re talking about the emotional, physical, and psychological rollercoaster that comes with aging and trying to stay snatched. Punkie gets real about dry chicken, suspicious macros, and why taking a nap now equals new belly fat. If you’ve ever felt attacked by your own body for simply existing, this one’s for you. Laugh through the struggle—because being fine, fluffy, and over 40 is a full-time job! It's short and sweet, ENJOY!
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Losing Weight After 40: A Cry for Help In this hilarious (and painfully real) episode, Punkie breaks down the absolute madness of trying to lose weight after 40. From mysterious metabolism meltdowns to the betrayal of hormones, we’re talking about the emotional, physical, and psychological rollercoaster that comes with aging and trying to stay snatched. Punkie gets real about dry chicken, suspicious macros, and why taking a nap now equals new belly fat. If you’ve ever felt attacked by your ow...
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GAY and GHETTO EPISODE 12: Losing Weight After 40: A cry for help
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