GCP Community Focus: Mike Salemi / Kettlebells for Jiu-Jitsu

from The BJJ Fanatics Podcast · host The Grappling Central Podcast

Mike Salemi is one of the most respected strength and conditioning experts in the world. He talks about customizing your fitness to meet your needs in Jiu-Jitsu, building grip strength and timing your nutrition correctly

Episode metadata supplied by the publisher feed · Published Aug 18, 2017

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GCP Community Focus: Mike Salemi / Kettlebells for Jiu-Jitsu

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