GCP Community Focus: Steve Cotter / Kettlebells for BJJ

from The BJJ Fanatics Podcast · host The Grappling Central Podcast

Steve Cotter is one of the top resources in the world for kettlebell trianing and he is also the personal kettlebell trainer of 9x World BJJ Champion Xande Ribeiro. He talks about how to implement kettlebells into your conditioning routine for Jiu-Jitsu!

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This episode is 56 minutes long.

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This episode was published on July 28, 2017.

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