GCP Episode 201: Jon "Macarrao" Thomas

from The BJJ Fanatics Podcast · host The Grappling Central Podcast

Professor Jon Thomas delivers a very insightful and technical conversation. He covers injury management, improving your weaker areas, guard retention, conditioning for BJJ and much more!

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Frequently Asked Questions

How long is this episode of The BJJ Fanatics Podcast?

This episode is 1 hour and 41 minutes long.

When was this The BJJ Fanatics Podcast episode published?

This episode was published on July 11, 2017.

What is this episode about?

Professor Jon Thomas delivers a very insightful and technical conversation. He covers injury management, improving your weaker areas, guard retention, conditioning for BJJ and much more!

Can I download this The BJJ Fanatics Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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