GCP Episode 201: Jon "Macarrao" Thomas

from The BJJ Fanatics Podcast · host The Grappling Central Podcast

Professor Jon Thomas delivers a very insightful and technical conversation. He covers injury management, improving your weaker areas, guard retention, conditioning for BJJ and much more!

Episode metadata supplied by the publisher feed · Published Jul 11, 2017

Embed this episode

Attribution link and audio player

NOW PLAYING

GCP Episode 201: Jon "Macarrao" Thomas

0:00 1:41:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The BJJ Fanatics Podcast?

This episode is 1 hour and 41 minutes long.

When was this The BJJ Fanatics Podcast episode published?

This episode was published on July 11, 2017.

Can I download this The BJJ Fanatics Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!