EPISODE · Apr 23, 2020 · 2 MIN
歌唱保持身心健康 聲樂家教你3招唱出免疫力
from 天下生活 · host 天下生活
留美聲樂家蘇麗文說，聲音就是能量的傳達，歌唱是保持身心健康的完美運動。她傳授３招天天都能做的肺活量鍛鍊法，藉著吸氣、吐氣的循環動作，讓全身氣流暢通，強化肺部，也帶動胸腔活化。
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歌唱保持身心健康 聲樂家教你3招唱出免疫力
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