EPISODE · Dec 23, 2025 · 10 MIN
一个非常耗精力的行为，建议你越早改掉越好
from 读者 官方播客
因为一个人的心理空间容量是有限的，当你的时间、精力都被一些鸡毛蒜皮的小事占据，你就很难有心力去做那些原本重要的事。
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一个非常耗精力的行为，建议你越早改掉越好
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This episode is 10 minutes long.
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This episode was published on December 23, 2025.
What is this episode about?
因为一个人的心理空间容量是有限的，当你的时间、精力都被一些鸡毛蒜皮的小事占据，你就很难有心力去做那些原本重要的事。
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