一个和任何人相处都不紧张不尴尬的秘诀

夺回主体性，不再关注别人眼中的“我”是否完美。

Episode metadata supplied by the publisher feed · Published Nov 5, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

一个和任何人相处都不紧张不尴尬的秘诀

0:00 9:58

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Similar Episodes

No similar episodes found.

No similar podcasts found.

This episode is 9 minutes long.

This episode was published on November 5, 2025.

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!