EPISODE · Oct 14, 2025 · 11 MIN
🌙 隔夜菜真的會致癌嗎？讓科學說話！(可搭配YT圖表收看)
from 睿思．身心健康之旅 · host 健康管理師-蔡惠婷
大家常聽過「隔夜菜會致癌」的說法，甚至有人連昨晚的青菜都不敢碰。 但事實上，真正的問題不在「隔夜」，而在「保存不當」。 👩🔬 食品科學研究指出： 隔夜菜的風險主要來自… ✅ 科學保存3步驟，讓惜食更安心 🚫 高風險食物要注意 ※可搭配YT圖表收看：https://youtu.be/LVBiNVfKSN0 #睿思健康服務中心 #健康飲食 #隔夜菜 #食物保存 #營養科學 #惜食行動 #健康管理 -- Hosting provided by SoundOn
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🌙 隔夜菜真的會致癌嗎？讓科學說話！(可搭配YT圖表收看)
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This episode was published on October 14, 2025.
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