Gefühle unterdrücken durch Kontrolle und emotionales Essen

from EssInstinkt · host Silvana Schick

Gefühle unterdrücken oder Verdrängen durch Essen kann langfristig krank machen. Ich erkläre dir warum es wichtig ist seine Gefühle zu fühlen und gebe dir Tipps an die Hand, wie dir das gelingen kann.

Episode metadata supplied by the publisher feed · Published Dec 6, 2024

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Gefühle unterdrücken durch Kontrolle und emotionales Essen

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