Geführte Mantra Meditation - Wer bist du?

What this episode covers

Auch wenn Mantra-Meditationen eher unüblich im Zen sind, möchte ich heute diese Form für euch öffnen.Ein Mantra ist ein Wort, meist in Sanskrit. Mantras helfen Inhalte die nicht intellektuell, sondern auf Bewusstseinsebene stattfinden zu speichern und öffnen.Dabei ist unsere Kernebene heute: Wer bin ich?Du möchtest tiefer gehen? Auf ⁠Master-Meditation.com⁠ habe ich für deinen Einstieg in die Zen-Praxis Kurse erstellt und eine Community aufgebaut, in der wir in Kontakt gehen können. Schaue gerne vorbei 🙏🏼

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Frequently Asked Questions

How long is this episode of Zen-Meditation | Hinnerk Polenski?

This episode is 19 minutes long.

When was this Zen-Meditation | Hinnerk Polenski episode published?

This episode was published on March 25, 2024.

What is this episode about?

Auch wenn Mantra-Meditationen eher unüblich im Zen sind, möchte ich heute diese Form für euch öffnen.Ein Mantra ist ein Wort, meist in Sanskrit. Mantras helfen Inhalte die nicht intellektuell, sondern auf Bewusstseinsebene stattfinden zu speichern...

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