Geführte Meditation - Bewusst Atmen - Kraftquelle by Nico...

What this episode covers

In dieser Geführten Meditation konzentrierst du dich ganz auf deinen Atem, während du zur inneren Ruhe findest. Schaffe einen ungestörten Raum, schließe deine Augen und folge den sanften Anweisungen, um dich ganz auf deinen Atem zu Konzentrieren.Gib dir selbst die Erlaubnis, diesen Moment für dich zu nutzen und deinem Geist eine Pause zu gönnen. Lass alle Sorgen los, während du dich in die Einfachheit des Atmens vertiefst. Nach dieser Meditation wirst du dich erfrischt, fokussiert und gestärkt fühlen.Abonniere unseren Kanal, um weitere Meditationen und Achtsamkeitsübungen zu entdecken.Teile diese Meditaion gerne mit anderen, die von einer meditativen Pause profitieren könnten.Danke, dass du dir die Zeit für dich selbst nimmst.Danke für deine Zeit.🌿 🧘 Eure Nicole

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Frequently Asked Questions

How long is this episode of Kraftquelle by Nicole?

This episode is 16 minutes long.

When was this Kraftquelle by Nicole episode published?

This episode was published on April 12, 2024.

What is this episode about?

In dieser Geführten Meditation konzentrierst du dich ganz auf deinen Atem, während du zur inneren Ruhe findest. Schaffe einen ungestörten Raum, schließe deine Augen und folge den sanften Anweisungen, um dich ganz auf deinen Atem zu Konzentrieren.Gib...

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