Geführte Meditation I Innere Ruhe & Stressabbau (mit Musik)

from Breathing Space · host Geeta Ghosh

Diese Meditation hilft dir, Overthinking, Grübeln, Gedankenschleifen und Stresszyklen zu unterbrechen und wieder ganz präsent im Hier und Jetzt zu werden. Speichere dir die Meditation und praktiziere sie täglich, um ein Gefühl der inneren Ruhe zu erreichen und chronischen Stress in deinem Alltag abzubauen. Individuelle, somatische Therapie und Atem Coaching: [email protected] Atemkurse und Breathwork Ausbildung: www.geetaghosh.com Instagram: @geeta.ghosh.breathwork

Episode metadata supplied by the publisher feed · Published Jan 25, 2025

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Geführte Meditation I Innere Ruhe & Stressabbau (mit Musik)

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