Geführte Meditation I Innere Ruhe & Stressabbau (ohne Musik)

from Breathing Space · host Geeta Ghosh

Diese Meditation hilft dir, Overthinking, Grübeln, Gedankenschleifen und Stresszyklen zu unterbrechen und wieder ganz präsent im Hier und Jetzt zu werden. Speichere dir die Meditation und praktiziere sie täglich, um ein Gefühl der inneren Ruhe zu erreichen und chronischen Stress in deinem Alltag abzubauen. Individuelle, somatische Therapie und Atem Coaching: [email protected] Atemkurse und Breathwork Ausbildung: www.geetaghosh.com Instagram: @geeta.ghosh.breathwork

Episode metadata supplied by the publisher feed · Published Jan 25, 2025

Embed this episode

Attribution link and audio player

Ready to play

Geführte Meditation I Innere Ruhe & Stressabbau (ohne Musik)

0:00 14:52

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Breathing Space?

This episode is 14 minutes long.

When was this Breathing Space episode published?

This episode was published on January 25, 2025.

Can I download this Breathing Space episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!