Geführte Meditation: Lass los, was dich belastet | Heile alte Glaubenssätze & finde innere Ruhe

from Triggerfrei Mamasein - Smart MoM4Life · host Jana Alles

In dieser tiefgehenden Meditation begleitet dich Jana dabei, alte Gedanken, Ängste und Glaubenssätze loszulassen. Spüre, wie Leichtigkeit und Frieden in deinen Körper zurückkehren. Ideal, wenn du dich überfordert fühlst oder endlich innere Ruhe finden möchtest.

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This episode is 29 minutes long.

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This episode was published on November 9, 2025.

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