EPISODE · Oct 15, 2018 · 3 MIN
给焦虑症患者家人的建议——我该怎么帮助他走出来
from 焦虑症自救【失眠紧张不安】不焦虑的活法（放松入睡）
心情不好，我们聊聊吧 观息5分钟=放松一整天 公众账号：重塑心灵心理康复中心 微博：抑郁症心理师李宏夫
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给焦虑症患者家人的建议——我该怎么帮助他走出来
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This episode is 3 minutes long.
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This episode was published on October 15, 2018.
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