給我10分鐘 | 別讓負面情緒綁架你─情緒管理與壓力 ft. 梁春茂醫師

您有心理上的困擾嗎？多一種人生選擇，多一個思考方向，結局就會不一樣！本季《給我10分鐘》心理諮商節目，會由心理醫師、教授及諮商心理師一同帶領大家探討不同層面的心理議題，解決生活上遇到的問題，解開心中的憂慮，重拾內心的寧靜與自信！ - - 本集雅琪訪問永康身心診所梁春茂醫師，來聊聊如何在生活中別讓負面情緒來綁架你？如果您生活上也有憂慮、害怕、焦慮的情緒，想知道如何正確排除，趕快來聽這一集吧！留言告訴我你對這一集的想法：https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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給我10分鐘 | 別讓負面情緒綁架你─情緒管理與壓力 ft. 梁春茂醫師

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