給我10分鐘 | 如何判斷自己身心受創-加強心理韌性 ft. 張家銘醫師

您有心理上的困擾嗎？多一種人生選擇，多一個思考方向，結局就會不一樣！本季《給我10分鐘》心理諮商節目，會由心理醫師、教授及諮商心理師一同帶領大家探討不同層面的心理議題，解決生活上遇到的問題，解開心中的憂慮，重拾內心的寧靜與自信！ - - 本集士玶訪問林口長庚醫院精神科副教授級主治醫師張家銘醫師，來聊聊如何判定自己身心受創。如果您也有心理創傷的困擾，想在面對壓力時能夠好好的去處理、控制情緒，趕快來聽這一集吧！留言告訴我你對這一集的想法： https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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給我10分鐘 | 如何判斷自己身心受創-加強心理韌性 ft. 張家銘醫師

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