給我10分鐘 | 如何判斷自己身心受創-覺察身體裡的情緒秘密 ft. 黃淑如臨床心理師 episode artwork

EPISODE · Aug 10, 2024 · 15 MIN

給我10分鐘 | 如何判斷自己身心受創-覺察身體裡的情緒秘密 ft. 黃淑如臨床心理師

from 警廣全國治安交通網 · host 警察廣播電臺

您有心理上的困擾嗎? 多一種人生選擇,多一個思考方向,結局就會不一樣! 本季《給我10分鐘》心理諮商節目,會由心理醫師、教授及諮商心理師一同帶領大家探討不同層面的心理議題, 解決生活上遇到的問題,解開心中的憂慮,重拾內心的寧靜與自信! - - 本集雅琪訪問初色心理治療所黃淑如臨床心理師,來聊聊如何判斷自己身心受創,覺察自己的情緒? 如果您常常感到心情不開心,想要試著去瞭解自己的內心情緒究竟發生了什麼事,並學習正面練習,趕快來聽這一集吧! 留言告訴我你對這一集的想法: https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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給我10分鐘 | 如何判斷自己身心受創-覺察身體裡的情緒秘密 ft. 黃淑如臨床心理師

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