給我10分鐘 | 守衛情緒界限,遠離慢性疾病 ft. 范瓊月醫師 episode artwork

EPISODE · Sep 14, 2024 · 14 MIN

給我10分鐘 | 守衛情緒界限,遠離慢性疾病 ft. 范瓊月醫師

from 警廣全國治安交通網 · host 警察廣播電臺

您有心理上的困擾嗎? 多一種人生選擇,多一個思考方向,結局就會不一樣! 本季《給我10分鐘》心理諮商節目,會由心理醫師、教授及諮商心理師一同帶領大家探討不同層面的心理議題, 解決生活上遇到的問題,解開心中的憂慮,重拾內心的寧靜與自信! - - 本集雅琪訪問臺北市立聯合醫院和平院區精神科范瓊月醫師,來聊聊怎麼保護好自己的情緒,遠離身心疾病! 如果您也有生活中情緒壓力大的情形,想要讓自己身心放鬆,輕鬆生活,趕快來聽這一集吧! 留言告訴我你對這一集的想法: https://open.firstory.me/user/clef2zr3t00kd01v338z39640/comments Powered by Firstory Hosting

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給我10分鐘 | 守衛情緒界限,遠離慢性疾病 ft. 范瓊月醫師

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