Gelong Thubten - How to Start a Meditation Practice That Actually Sticks (with Guided Session)

from Slo Mo: A Podcast with Mo Gawdat · host Mo Gawdat

This is a very special episode with Gelong Thubten, the Buddhist monk, meditation teacher and author.At the age of 21, Thubten gave up the life of an actor and ordained as a Tibetan Buddhist monk at the Kagyu Samye Ling in Scotland - Europe’s oldest and largest Tibetan Buddhist monastery. He has spent over six years in intensive meditation retreats, the longest of which was 4 years, and he has been trained by some of the world’s greatest masters of meditation.He is now regarded as one of the ...

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This episode is 59 minutes long.

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This episode was published on January 13, 2021.

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