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Γεμίζοντας το σώμα με ζωτική ενέργεια (Παγκόσμια Ημέρα Υγείας)

EPISODE · Apr 6, 2023 · 11 MIN

Γεμίζοντας το σώμα με ζωτική ενέργεια (Παγκόσμια Ημέρα Υγείας)

from Relax, με τη Μαρίνα Γουρνέλη · host Pod

Η Πράνα είναι γνωστή και ως ζωτική ενέργεια. Η ζωτική ενέργεια που ρέει μέσα σε όλους μας. Σε αυτήν την πρακτική θα χρησιμοποιήσεις τη δύναμη της οπτικοποίησης για να φανταστείς ότι αναπνέεις αυτή τη ζωογόνο ενέργεια και να γεμίσεις με αυτήν από την κορυφή έως τα νύχια. Με αυτόν τον τρόπο θα αυξήσεις τα επίπεδα ζωτικότητας και ενέργειας και θα νιώσεις γαλήνη και ισορροπία. Ένας διαλογισμός αφιερωμένος στην Παγκόσμια Ημέρα Υγείας.   

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Γεμίζοντας το σώμα με ζωτική ενέργεια (Παγκόσμια Ημέρα Υγείας)

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