EPISODE · Oct 3, 2018 · 10 MIN
跟阿杰老师学习锁住元气
from 跟阿杰老师学习中医经络穴位养生
守养元气，从下丹田（关元）开始。因为这个部位靠近肾脏，元气由元精炼化而成，而人的先天元气又藏于賢。说得更直接一些，关元这个穴位，非常重要，因为它关系到人体元气的盛衰
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