跟所有的焦虑说拜拜，跟所有的轻松说嗨嗨！

主播：Puppy / 宣宣 / 萝卜卜 / 透明圈圈哈喽！又见面啦！今天的节目内容：友友们！你也有被各种的压力压得感觉焦虑的时候咩？可恶焦虑就像个不速之客，时不时就来敲门？别怕，今天就让我们一起，跟所有的焦虑说拜拜，跟所有的轻松说嗨嗨！👧在哪里可以联系我们：微博：UPDOWN电波公众号：updownFM邮箱：updown202401.163.com想进听友群的朋友可添加微信：（备注进群）📻本节目收听方式：目前【UP DOWN!】在：苹果播客｜小宇宙｜QQ音乐｜网易云音乐｜喜马拉雅都可以收听啦！请搜索：UP DOWN!在小宇宙查看该单集文稿

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跟所有的焦虑说拜拜，跟所有的轻松说嗨嗨！

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