跟我們一起擺脫拖延症！！！

from 死女死累 · host 旻靜、宜臻

大家總愛說拖延是因為「懶」，但其實這背後藏著更深刻的心理博弈。這一集我們不灌雞湯，我們要聊聊為什麼你的大腦總是選擇「即時行樂」，以及那些讓你遲遲不敢動手的「完美主義陷阱」。如果你也正處於「想做卻做不到」的自我厭惡循環中，進來聽聽，或許你會發現自己並不孤單——但也別期待我們會太溫柔。 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Dec 17, 2025

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跟我們一起擺脫拖延症！！！

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