EPISODE · Apr 13, 2025 · 27 MIN
Gen X, Millennials, and Gen Z: Who Runs It Best? 🏃♂️💬 | Episode 153
from I Don't Know Running · host Lewis Hayden and Mitch Brouwer
Send us Fan MailIn this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the generational divide in running. From vintage sweatshirts to Nike shoe pods, we explore how Gen X, Millennials, and Gen Z approach running—motivations, tech, fashion, races, and more.Who’s running for mental health? Who’s chasing PRs? And who’s just trying to make it through the week in New Balance and jean shorts?We’re not here to judge (okay maybe a little), but we are here to laugh, compare notes, and see where we all fit on the generational running spectrum.👉 Let us know where you fall—Gen X, Millennial, or Gen Z—and what you think we missed!📌 Like, comment, and share this episode with your favorite grumpy runner.Check out our Patreon: https://www.patreon.com/IDKRSupport the show
What this episode covers
Send us Fan Mail In this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the generational divide in running. From vintage sweatshirts to Nike shoe pods, we explore how Gen X, Millennials, and Gen Z approach running—motivations, tech, fashion, races, and more. Who’s running for mental health? Who’s chasing PRs? And who’s just trying to make it through the week in New Balance and jean shorts? We’re not here to judge (okay maybe a little), but we are here to laugh, compa...
NOW PLAYING
Gen X, Millennials, and Gen Z: Who Runs It Best? 🏃♂️💬 | Episode 153
No transcript for this episode yet
Similar Episodes
Mar 31, 2026 ·54m
Mar 27, 2026 ·14m
Mar 24, 2026 ·42m
Mar 20, 2026 ·42m
Mar 17, 2026 ·41m
Mar 13, 2026 ·44m