Gen Z Is the Most Self-Aware Generation — And the Most Dysregulated

Gen Z is emotionally literate, therapy-aware, and deeply dysregulated.This episode breaks down how social media, constant stimulation, and identity-first development shaped Gen Z psychology — and what actually helps.Hashtags#GenZPsychology #DigitalTrauma #Neuroscience #MentalHealthTrends #PlantingThoughts #AttentionEconomy #IdentityDevelopmentWelcome to Planting Thoughts, the psychology podcast that digs into the weird, funny, and fascinating sides of human behavior. From cults and moral dilemmas to personality, decision-making, and why our brains do the dumb stuff they do — we blend science, humor, and storytelling to make psychology real and relatable.🎙️ Hosted by Mike 🧠 Topics: psychology, neuroscience, social behavior, moral psychology, mental health, personality science, pop culture, dark psychology, and the psychology of everyday life.Subscribe for weekly deep dives, mind-bending insights, and some laughs along the way.🔍 Keywords: psychology podcast | human behavior | moral psychology | cognitive biases | social psychology | mental health science | Planting Thoughts podcast | psychology explained | funny psychology podcast