【跟著蘭萱樂生活單元】專訪堅果樂園創辦人張軒齊｜蘭萱時間 2026.01.09

from 蘭萱時間 · host 蘭萱｜中廣流行網

今天《跟著蘭萱樂生活》單元，節目中邀請到堅果樂園創辦人張軒齊以前大家當成零食的堅果，現在很多家庭是把它當成日常必備品，健康意識抬頭，堅果的市佔率越來越高，好的堅果要怎呢挑選?? 與其完全避開油脂，大家更願意學習「怎麼挑選對身體負擔比較小的油脂」。堅果含有豐富的好油脂、蛋白質和纖維，是一種非常方便的營養來源。適量食用可以提供能量、增加飽足感，堅果的脂肪最大的特色就是富含不飽和脂肪酸、Omega-3、Omega-9 ... 產地會影響品種、氣候條件、採收成熟度與乾燥方式，這些都會直接影響油脂穩定度與風味更不用說包裝也是、製成時高溫或低溫烘培也是變數之一... #蘭萱時間 #跟著蘭萱樂生活 #堅果樂園 #張軒齊 #堅果 #油脂 #飽足感 -------- 【蘭萱時間】 FM103.3 #中廣流行網，每周一至五早上七點到九點。節目提供元氣早餐般豐盛營養的資訊，讓聽眾朋友擁有滿滿的活力! 粉絲專頁：https://www.facebook.com/lanshuantimefans 網頁版一鍵收聽：http://bit.ly/ilikeradiostream YOUTUBE頻道：https://www.youtube.com/playlist?list=PLEnJD0ANVhtU8K0MNeNsvGH-Q7k25VUd- 手機版【中廣線上聽APP】網址： iOS→https://goo.gl/otJP7b Android→ https://goo.gl/HjDC3B 廣播收聽頻道: FM103.3 台北、基隆、桃園、高雄、屏東、玉里、澎湖 FM102.9 新竹、苗栗 FM102.1 台中、南投、台東、花蓮、宜蘭、彰化 FM103.1 嘉義、雲林、台南 FM107.3 埔里 FM96.3 金門 Powered by Firstory Hosting

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【跟著蘭萱樂生活單元】專訪堅果樂園創辦人張軒齊｜蘭萱時間 2026.01.09

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