Gen Z's , Millennials and Mental Health

In this episode of The Teaching Journeys podcast, Dave has a conversation with one of his former students, Kali enlightens our listeners on how to effectively address mental health challenges with Gen Z and millennial individuals. She also talks about her work with neurofeedback therapy and how it can help improve mental health outcomes.Kali Regan is a Utica University, formerly Utica College alumni with her Bachelors in Psychology, living in Raleigh, North Carolina. Her passion for mental health advocacy along with neuroscience drove her to a career in alternative medicine, specifically neurofeedback therapy. As the executive director of MyBrain DR, Kali empowers others in recovery to think beyond the traditional expectations of mental health care. She is nothing without her other half, rescue pup London, and her love for spending time traveling to visit family and friends all over.Kali can be reached through the My Brain Dr website.The Teaching Journeys podcast is available on Apple, Spotify and other podcast platforms as well.