Gene Power to Skinny Jeans

from Soma Says · host Soma Mandal, MD

Subscribe to the video podcast: https://www.youtube.com/@SomaMandalsays/videos In this episode of 'Soma Says,' Dr. Soma interviews Dr. Phyllis Pobee, a triple board-certified expert in weight loss, family medicine, and aesthetic medicine. Dr. Pobee shares her journey of losing over 100 pounds utilizing genetic testing, leading to the creation of her company GeneLean 360. They discuss the importance of nutrigenomics in personalized medicine, the drawbacks of traditional metabolic clinics, and the significance of a customized approach to health. Dr. Pobee elaborates on her innovative methods for sustainable weight loss, emphasizing the value of understanding one's unique genetic blueprint. Tune in to learn how Dr. Pobee empowers women, especially those over 30, to achieve optimal health and vitality. 00:00 Introduction and Disclaimer 00:41 Discovering Genetics and Nutrigenomics 01:30 Empowering Individuals Through Personalized Medicine 02:19 Dr. Phyllis Pobey's Journey and Expertise 03:54 The Birth of GeneLean 360 06:21 The Genetic Testing Approach 10:53 Personalized Weight Loss Programs 27:01 Success Stories and Key Takeaways 33:13 Conclusion and Contact Information To find out more about GeneLean360 and Dr. Phyllis Pobee, please visit https://genelean360.com/ and https://drphyllispobee.com/

What this episode covers

In this episode of ’Soma Says,’ host Dr. Soma discusses the importance of taking control of one’s health through personalized genetic testing with guest Dr. Phyllis Pobee. Dr. Pobee, a triple board-certified expert in weight loss and family medicine, shares her personal journey of losing 100 pounds and how it inspired her to create GeneLean 360. This unique program uses genetic testing to provide customized weight loss plans that take into account individual genetic profiles, exercise needs, and nutritional requirements. Dr. Pobee emphasizes the importance of a tailored approach over a one-size-fits-all method and highlights how her program has transformed the lives of many women, particularly those between the ages of 30 and 55. Throughout the episode, listeners are encouraged to make small, impactful changes and to embrace a healthier lifestyle without waiting for the perfect moment.

NOW PLAYING

Gene Power to Skinny Jeans

0:00 35:28

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

394: Soil, Soul, and the Sacred Cup: Wine in the Hebrew Bible and New Testament

Jun 17, 2026 ·49m

393: Why does wine play a central role in the Bible and our culture, symbolizing abundance and joy, and not other food or drink? Dr. Mark Scarlata shares the story

Jun 10, 2026 ·57m

392: What makes a well-made Mint Julep Cocktail much more complex than you expect? James Chatto reveals the secret

Jun 3, 2026 ·48m

391: Acquired Tastes: The Lives and Recipes of Eight Culinary Ambassadors with James Chatto

May 27, 2026 ·46m

390: What's The Difference Between Drinking For Pleasure And Drinking For Relief? Dr. Charles Knowles Reveals The Difference

May 20, 2026 ·54m

389: Why is moderation easy for some people, yet impossible for others? Dr. Charles Explains In Why We Drink Too Much: The New Science of Alcohol

May 13, 2026 ·55m

Similar Podcasts

Double Dispatch Josh Hale A podcast made with passion from a Computer Scientist that wants to share what he's learning with the World 🌎 AND hear what the world says back! Listen as software developer Josh sends and receives knowledge learning more about the amazing things you can do with computers. Hope Talks on Lightsource.com Haley Scully & Dustin Anderson Hope Talks is a weekly podcast where hosts Haley Scully and Dustin Anderson share with you what the Bible says about real life issues with compassion, warmth, and wit. So you have every reason for hope, for every challenge in life. Because hope means everything. Hope Talks is a podcast of the ministry of Hope for the Heart, a worldwide biblical counseling, coaching, and caregiving ministry founded by June Hunt, providing resources and training on over 100 topics.To support this ministry financially, visit: https://www.lightsource.com/donate/1707 Women with Dyslexia Podcast: Living the Gospel with Power Hope B This podcast is designed for women with dyslexia who believe that God can do something new. The Apostle Paul says that we are transformed by renewing our minds to do what pleases the LORD, which is His will. When our minds are renewed (neuroscientists call this neuroplasticity), we are transformed. This podcast will contain short biblical messages designed to replace our old negative thinking with the truth found in God’s word. It is devoted to encouraging and inspiring adult women with dyslexia by listening to biblical truths that will uplift and challenge them to find a place for dyslexia in their lives and let Christ take center stage of their lives. To benefit from these short yet powerful messages, I recommend making these podcasts part of your morning and evening time with the Lord. Thank you for joining me. SANDERS SAYS RADIO

Frequently Asked Questions

How long is this episode of Soma Says?

This episode is 35 minutes long.

When was this Soma Says episode published?

This episode was published on November 9, 2024.

What is this episode about?

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Soma Says episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!