General Anxiety and Depression

from Mental Health Matters · host Liz Lange

In our first episode Dr. Burton and I discuss natural methods for coping with anxiety and depression. He gives us top 3 tips, we talk about self care, and taking control of the context of your life. Book Reference: Lost Connections by Johann Hari https://thelostconnections.com/Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZOur email: [email protected]

Episode metadata supplied by the publisher feed · Published Mar 18, 2021

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General Anxiety and Depression

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