General Fitness Advice

from Real Talk with Theo Korolev · host Theo Korolev

We give to you an episode on advice and tips you should do to stay fit and healthy. Our amazing panel, Agape and Eric, get on a Zoom call to share their own personal experiences as well as professional research you should know about, as you work to get into the best shape you like to be. From suggested workout ideas to proper use of dieting, we dive into the question you all have asked when it comes to fitness. So, have a listen, and we hope you learn something new. If you decide to take any of the advice from this episode, please be sure to tag "Theo Korolev" and hashtag “RealtalkwithTheoKorolev” on all social media platforms. We would love to see your progress in making a happier lifestyle choice during these tough times. We hope you enjoy, and be sure to follow the fitness social media references from the show: Fitness Trainers- Jeremy Ethier: Youtube Brian DeCosta: Instagram Paul Revelia: Youtube Greg Doucette: Youtube Eric- Instagram: Fitness Insta Personal Insta Youtube: Link to his channel  Agape- Instagram: Personal Insta Host- Instagram: Personal Insta Podcast: Real Talk with Theo Korolev & The What Show with Theo Korolev

What this episode covers

We give to you an episode on advice and tips you should do to stay fit and healthy. Our amazing panel, Agape and Eric, get on a Zoom call to share their own personal experiences as well as professional research you should know about, as you work to get into the best shape you like to be. From suggested workout ideas to proper use of dieting, we dive into the question you all have asked when it comes to fitness. So, have a listen, and we hope you learn something new. If you decide to take any of the advice from this episode, please be sure to tag "Theo Korolev" and hashtag “RealtalkwithTheoKorolev” on all social media platforms. We would love to see your progress in making a happier lifestyle choice during these tough times. We hope you enjoy, and be sure to follow the fitness social media references from the show: Fitness Trainers- Jeremy Ethier: Youtube Brian DeCosta: Instagram Paul Revelia: Youtube Greg Doucette: Youtube Eric- Instagram: Fitness Insta Personal Insta Youtube: Link to his channel Agape- Instagram: Personal Insta Host- Instagram: Personal Insta Podcast: Real Talk with Theo Korolev & The What Show with Theo Korolev

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General Fitness Advice

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How long is this episode of Real Talk with Theo Korolev?

This episode is 42 minutes long.

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This episode was published on June 23, 2020.

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