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General health basics for living long and living well.

EPISODE · Mar 11, 2025 · 25 MIN

General health basics for living long and living well.

from SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.

Start the year out right with better food, adequate physical activity, clean water, and restful sleep. Three supplements nearly everyone needs to stay healthy. What is functional medicine?This show aired Friday, January 3, 2025 on KDAR 98.3 FM.

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General health basics for living long and living well.

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