General Welcoming Practice

Sometimes you may want to do a Welcoming practice, but aren't sure what to focus on. This exploration invites you to practice without having a starting place. You can do this anytime you have a vague sense that Welcoming could be helpful, but don't know why, or if you're just wanting to feel more connected to yourself/life. This episode brought to you by ⁠⁠⁠⁠Leah Pearlman⁠⁠⁠⁠⁠⁠⁠ at the ⁠⁠⁠⁠⁠⁠⁠Welcoming Way⁠⁠⁠⁠⁠⁠⁠.