Generalized Series Part 1: Anxiety

Episode 13 of the Fearless Fathers podcast, hosted by fearlessfathers, titled "Generalized Series Part 1: Anxiety" was published on June 1, 2020 and runs 21 minutes.

June 1, 2020 ·21m · Fearless Fathers

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Summary

Part 1 of our Generalized Anxiety/Depression Series.

Episode Description

Welcome to Part 1 of our "Generalized Series"

Today, were talking Anxiety. We've touched on this before, and going to hit a few more points. Get you thinking about shifting what makes you anxious and overcoming it.

All of us deal with Anxiety in one way or another. But how we notice and combat that anxiety is what makes us fearless! So sit back, take notes, take it in, and begin to EMBRACE THE FEAR!

Today's Reference: https://globalnews.ca/news/5730409/new-dad-fatherhood-mental-health/

Substance Abuse and Mental Health Services Administration (SAMHSA) FREE 24/365 HOTLINE: 1-800-662-HELP (4357)

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