Generational Healing, Daughtering, and Redefining Womanhood with Sandra Wint

In this powerful episode of Things I Want My Daughters to Know, Jacqueline sits  down with Sandra Wint, a spiritual mentor and women's wellness practitioner, for a deeply honest conversation about intergenerational healing, the mother-daughter relationship, and the legacy of womanhood we all carry. Together, we explore how societal expectations, inherited beliefs, and personal experiences shape the way women mother — and how daughters unconsciously inherit both the strengths and struggles of the generations before them. Sandra introduces the concept of "daughtering" as a way of reclaiming agency and self-awareness within the maternal lineage, inviting us to view our stories through compassion rather than criticism. We also discuss the evolving role of motherhood, the ongoing pressures women face in balancing career, home, and self, and how midlife offers a unique opportunity to rewrite these narratives. Our conversation touches on the real, lived experiences of women today — from the spiritual to the social, from menopause to motherhood, from inner work to world events — including how the recent conflicts in Israel have reshaped family dynamics and revealed new models of shared responsibility. In this episode we explore: The concept of "daughtering" — and how shifting focus from the mother wound to the daughter's experience transforms generational healing. The unseen impact of societal and cultural expectations on how women mother — and how daughters internalize these patterns. How generational trauma and epigenetics influence women's health, relationships, and identity. The changing nature of mother-daughter relationships as both age and evolve. Why self-compassion and self-leadership are essential in healing intergenerational cycles. The connection between menopause, identity, and womanhood as a rite of passage. Reflections on how recent conflicts in Israel are reshaping family roles, resilience, and women's leadership in the home. This is a deeply human episode — about remembering, reparenting, and reclaiming what it means to belong to a lineage of women. 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations.   ✨ Resources & Links Mentioned in This Episode: https://www.linkedin.com/in/sandrabwint/ https://www.linkedin.com/company/meherusllc/ ✨ Let's Stay Connected:  📌 Join my Newsletter: https://preview.mailerlite.io/forms/1225699/160641692811134066/share 💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/mitprogram   🖥️ Website: https://www.jacquelinerosehealth.com/  ▶️ Youtube: https://www.youtube.com/@jacquelinerosehealth 🛜 LinkedIn:   https://www.linkedin.com/in/jacquelinerose-womenshealth/ 🔅 Facebook:   https://www.facebook.com/theyogaroom120   🗨️ Instagram:  https://www.instagram.com/jacquelinerose_womenshealth/