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May 9, 2025 36 min

Generational Pain and Trauma

from Healing Chingon Hosted by Frankie Barrera

In this episode, I explore what it means to carry the weight of generational pain—and how to finally begin letting it go. From inherited beliefs and family patterns to emotional wounds passed down through generations, we dive into the unseen threads that shape our lives. Through honest conversation and reflection, we unpack how healing ourselves can begin to heal those who came before us and empower those who come after. This is an invitation to break cycles, reclaim your story, and create a legacy rooted in love, resilience, and self-awareness.

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Generational Pain and Trauma

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How long is this episode of Healing Chingon?

This episode is 36 minutes long.

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This episode was published on May 9, 2025.

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