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Mar 2, 2026 4 min

“Generational Trauma and Healing”

from One With Doubl

***I said 32 throughout the episode but we’re on 33! Doubl R from the Chi goes deep: We inherit traits, patterns, wounds from family/ancestors — some proud, some painful. But there’s always room to unlearn, heal, and set current/future generations on a better path. Awareness, conscious choices, modeling new behavior — you can end what you didn’t start. Post-detox life strong. Daily motivation Mon-Fri (with flex). Tag @doublr_r on X – what cycle are you breaking? What healing are you starting? Let’s heal forward. 🌱

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“Generational Trauma and Healing”

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This episode was published on March 2, 2026.

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