Generational Trauma in Latino Families: Breaking the Cycle

In this episode of Real Talks with Steve, I sit down with Marla Guadámuz, a Latina therapist, to dive into generational trauma within Latino families and what it really means to break the cycle.We talk about how emotional patterns are passed down, why many of us were raised to suppress our feelings, and how culture, upbringing, and family dynamics shape the way we show up in relationships today. This is an honest conversation about healing, self-awareness, and doing the work to become better, for ourselves and for future generations.If you’ve ever felt like you’re carrying things that weren’t yours to begin with, this episode will resonate with you.