Genética y frustraciones

from Lifters · host Iván Llamazares

La genética es algo que importa a la hora de ganar músculo o perder grasa. Es un hecho y no voy a negarlo. Ahora bien, que tengas unos genes mejores o peores, no determina los resultados que obtienes. De hecho, trabajo cada día con ambos casos y os puedo contar mi experiencia al respecto. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Jul 19, 2021

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Genética y frustraciones

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This episode was published on July 19, 2021.

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