Genetics vs Epigenetics: What You Can & Can't Control

from No Filter Doctor · host Dr Annahieta Kalantari

In this episode of No Filter Doctor, Dr. AK unpacks the difference between genetics and epigenetics. While your genes set the blueprint, lifestyle choices from nutrition and exercise to sleep and stress can change how those genes are expressed. Evidence based, practical, and no filter. For more on the topic and to see the references, please visit From Dr. AK's Desk Genetics vs Epigenetics: What You Can & Can't Control

Episode metadata supplied by the publisher feed · Published Oct 6, 2025

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Genetics vs Epigenetics: What You Can & Can't Control

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