Genetics vs Hard Work! Episode 5 - Season 2 episode artwork

EPISODE · Mar 1, 2026 · 50 MIN

Genetics vs Hard Work! Episode 5 - Season 2

from The Macro Lounge Podcast · host Chris Bold and Rachel Mead

Do genetics actually matter in bodybuilding?In this episode, we have an honest conversation about genetic potential, structure, muscle insertions, fat distribution, and why some physiques look more suited to certain divisions.We cover:• What good genetics really means• Bikini structure and proportions• Muscle insertions and stage shape• Genetics vs work ethic• Choosing the right division• Comparison traps on social media• Maximising your own potentialPlus another Sharn that reminds us competing is never as polished as Instagram makes it look.Genetics set the framework. Hard work determines how far you build it.If you’re serious about improving season to season, this conversation matters. New Episodes every Monday! Find us here:🎧 Follow The Macro Lounge on Spotify📸 Instagram: @macro_lounge_podcast▶ YouTube: https://www.youtube.com/@TheMacroLoungePodcast📩 Email: [email protected] with us:👙 Posing School – Accentuate Posing Academyhttps://www.instagram.com/accentuate_posing_academy/💪 Coaching with Chris – Team Bold Physiquehttps://www.instagram.com/teamboldphysique/✨ Competition Bikinis – Accentuate Bikinishttps://www.instagram.com/accentuatebikinis/

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Genetics vs Hard Work! Episode 5 - Season 2

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