EPISODE · Jan 4, 2026 · 4 MIN
Gentle Evening Affirmations for Sleep
from Visualization
In this episode, we repeat soft affirmations that relax your mind. We guide you into a serene state perfect for drifting off.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
In this episode, we repeat soft affirmations that relax your mind. We guide you into a serene state perfect for drifting off.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
NOW PLAYING
Gentle Evening Affirmations for Sleep
No transcript for this episode yet
Similar Episodes
Jul 18, 2026 ·4m
Jul 17, 2026 ·14m
Jul 17, 2026 ·25m
Jul 16, 2026 ·14m
Jul 16, 2026 ·42m