Gentle touch can activate your. sacral chakra

from Hello! It's me Speaking · host Aatmn Parmar

Grant yourself the luxury of being touched gently today. If it is not possible due to any circumstances, just touch various body part with love and affection. Touch is a very powerful way to activate your sacral chakra. Be aware of the touch of linen, towels, furniture,  utensils, bed footwear and feel every sensation. Be present to your skin and tactile stimuli. Pamper yourself with massage, oil bath, and shower. Soak yourself in the pool or bathtub if possible or at least soak your feet in work water for some time.

What this episode covers

Grant yourself the luxury of being touched gently today. If it is not possible due to any circumstances, just touch various body part with love and affection. Touch is a very powerful way to activate your sacral chakra. Be aware of the touch of linen, towels, furniture, utensils, bed footwear and feel every sensation. Be present to your skin and tactile stimuli. Pamper yourself with massage, oil bath, and shower. Soak yourself in the pool or bathtub if possible or at least soak your feet in work water for some time.

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Gentle touch can activate your. sacral chakra

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This episode was published on April 8, 2020.

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