EPISODE · Feb 10, 2019 · 56 MIN
Gentle Yoga For All The Joints to Improve Mobility
from Quietmind Yoga: Build Strength, Flexibility & Balance · host Jeremy Devens
Did you know that your joints are responsible for 41% of your flexibility? This practice will help lubricate your joints and increase your mobility. ***** Deepen your yoga practice at http://www.quietmind.yoga/
What this episode covers
Did you know that your joints are responsible for 41% of your flexibility? This practice will help lubricate your joints and increase your mobility. ***** Deepen your yoga practice at http://www.quietmind.yoga/
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Gentle Yoga For All The Joints to Improve Mobility
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Frequently Asked Questions
How long is this episode of Quietmind Yoga: Build Strength, Flexibility & Balance?
This episode is 56 minutes long.
When was this Quietmind Yoga: Build Strength, Flexibility & Balance episode published?
This episode was published on February 10, 2019.
What is this episode about?
Did you know that your joints are responsible for 41% of your flexibility? This practice will help lubricate your joints and increase your mobility.
*****
Deepen your yoga practice at http://www.quietmind.yoga/
Can I download this Quietmind Yoga: Build Strength, Flexibility & Balance episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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