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(Gently) Stretching Our Comfort Zones (Patreon Bonus) episode artwork

EPISODE · May 23, 2025 · 30 MIN

(Gently) Stretching Our Comfort Zones (Patreon Bonus)

from Gathering Gold · host Sheryl Paul and Victoria Russell

We're sharing a Patreon exclusive to our Gathering Gold feed today! In this episode, we're responding to our patron Jenny's question about how to deal with the discomfort and fear that comes along with stretching our comfort zones. We talk about values-based actions, purpose and meaning, our individual window of tolerance, and the importance of self-compassion. Visit patreon.com/gatheringgold to gain access to 30+ bonus episodes, with new ones coming out each month! 

What this episode covers

We're sharing a Patreon exclusive to our Gathering Gold feed today! In this episode, we're responding to our patron Jenny's question about how to deal with the discomfort and fear that comes along with stretching our comfort zones. We talk about values-based actions, purpose and meaning, our individual window of tolerance, and the importance of self-compassion. Visit patreon.com/gatheringgold to gain access to 30+ bonus episodes, with new ones coming out each month!

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(Gently) Stretching Our Comfort Zones (Patreon Bonus)

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Frequently Asked Questions

How long is this episode of Gathering Gold?

This episode is 30 minutes long.

When was this Gathering Gold episode published?

This episode was published on May 23, 2025.

What is this episode about?

We're sharing a Patreon exclusive to our Gathering Gold feed today! In this episode, we're responding to our patron Jenny's question about how to deal with the discomfort and fear that comes along with stretching our comfort zones. We talk about...

Can I download this Gathering Gold episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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