Genuine Convo #25 with Abdul

This one really hit it home for me. Throughout this episode I realized the potential meaning of our existence. Perhaps we are all here to write our own stories and to fully appreciate and embrace the experience no matter if it's good or bad. After all, this is all just a big playground full of great actors, comedians, writers etc. If you had met Adbul a couple years back, he would have come across to you as a jolly and uplifting person, but as it happens, everyone has to go through the belly of the beast sooner or later. He is going through his hero's journey right now! A podcast at a pivotal point in his life, this episode gets into his mental health problems such as ADHD and bipolar disorder and how he copes with them. This is a very informative and reflective episode that made me appreciate mental health just that much more. We as a species are capable of being happy, healthy and strong at all times and I hope this episode helps you out on your mental health journey or just makes you realize the importance of it. ❤