Genuss und Sünde - Ernährung in der Weihnachtszeit

from gerngesund · host Dr. med. Lan Göttinger

Kennst du schon die Prinzipien einer intuitiven Ernährung? Es ist mehr als nur "Essen wenn man Hunger hat" und "aufhören, wenn man satt ist". Es ist eine wunderbare Reise zu Food-Freedom und Selbstakzeptanz.

Episode metadata supplied by the publisher feed · Published Dec 8, 2021

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Genuss und Sünde - Ernährung in der Weihnachtszeit

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