EPISODE · Nov 20, 2015 · 1H 7M
Geoff Girvitz talks about managing expectations for maximal results
from Eat To Perform Podcast · host Eat To Perform
Geoff Girvitz from Bang Fitness in Toronto, Canada talks about managing expectations and what a Hybrid approach looks like for the general population. If you only have one hour to work out most days you will like this episode. (we did have a few technical difficulties but in general Mike and I filled in the gaps pretty well)
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Geoff Girvitz talks about managing expectations for maximal results
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